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  • Exercises to Improve Your Swing (Golf)

    Exercises to Improve Your Swing (Golf)

    Despite the recreational and relaxing nature of the sport, golf does require a fair amount of technical skill. Swinging the golf cub 80-100 times from one side of the body can cause musculoskeletal imbalances leading to injury if the key muscles are not well conditioned.

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  • When should I consider Knee Replacement Surgery?

    When should I consider Knee Replacement Surgery?

    Did you know that knee replacement surgery is the most commonly performed elective surgical procedure in the US? And as people continue to stay active well into their 60s and 70s, the number knee replacements performed every year is expected to increase.

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  • 7 Tips for Safe Opioid Use

    7 Tips for Safe Opioid Use

    Did you know that in the year 2017, there were 2033 opioid related deaths in the State of Michiganalone?That’s 21.2 deaths per 100,000 people which is higher than the national rate of 14.6. In the interest of safeguarding your health and that of your loved ones, here are 7 tips for safe opioid use:

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  • Exercises to Improve Your Swing (Golf)

    Exercises to Improve Your Swing (Golf)

    Despite the recreational and relaxing nature of the sport, golf does require a fair amount of technical skill. Swingingthe golf club 80-100 times from one side of the bodycan cause musculoskeletal imbalances leading toinjury if the key musclesare not well conditioned.

    Read More

  • Exercises that Can Strengthen Your Knees

    Exercises that Can Strengthen Your Knees

    Did you know that strengthening the muscles around the knee joint may be as effective as using pain relievers such as NSAIDs to control arthritic knee pain? And you don’t have to worry about the side effects that come with regular medication use.

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Credibility Links

  • American Academy of Orthopaedic Surgeons
  • American Medical Association
  • American Association of Hip and Knee Surgeons
  • Mid-America Orthopaedic Association
  • Michigan Institute for Advanced Surgery Center